Heart disease is a leading cause of death in most countries is growing worldwide, and the number of cases increased constantly modern lifestyles and increased overall longevity. While developing the condition can have an impact on the lives of patients, modern medicine has developed several effective treatments for heart disease, ranging from drugs and lifestyle improvements right through to operation.
Of course, prevention is always better than cure, so before we look at some of the symptoms of heart disease we will look at some ways you can help your body ward off risks.
Living a healthy lifestyle can go a long way to reduce the chances of heart problems, but unfortunately there is an element of risk of inheritance, so that even those with excellent overall health may find that they are genetically programmed to heart disease later in life. Thankfully, the greatest influence genetics have heart disease is that makes us more susceptible to certain causes, and carefully adjusting our lifestyle we can greatly improve our prospects of avoiding it.
Two of the most deadly contributors to cardiac problems are smoking and obesity. Both of these can raise blood pressure to dangerous levels, putting an extra burden on the heart. Smoking causes build up of fatty deposits in the arteries, which also cause circulatory problems. Being overweight also tends to mean that a healthy diet is not followed, and so the body may lack essential minerals and nutriments that need to be fixed in the healthy functioning.
Stopping smoking and other practices such as excessive drinking is unhealthy, improving diet and taking exercise to lose weight can go a long way toward avoiding problems.
Symptoms of developing heart problems can be subtle and dramatic. Unfortunately, many symptoms may also signify other less dangerous conditions, and so the diagnosis of heart disease is often carried out at the latest could have been. If you find more of the symptoms below, then a trip to your doctor is highly recommended.
Shortness of breath when engaging in physical exercise normal to a certain extent for almost everyone, but if you find you become breathless more and more easily then this is a clear sign that the level of general fitness you are not all that they could, and that your heart may struggle under pressure.
Palpitations, heavy or uneven heart beat, can be a sign of anxiety or it can come after extreme exercise, but if this situation does not apply then heart problems could be the cause.
Tingling feeling in the extremities of the body such as fingers, toes or lips is a sign that the system cirulation you do not provide enough oxygen, another possible sign of heart problems. Extremeities should you go to develop a bluish color, then it is certainly not a good sign, and medical should be sought at once.
The final and most obvious sign of heart problems is a feeling of tightness or pain in the chest, a condition known as angina. If you feel chest pain every day, even if not very severe, a medical examination is recommended to ensure that you catch problems as early as possible. Angina can be controlled very well by medication in many cases, and do not always have to develop into a full-blown heart disease.
In short, living a healthy lifestyle while keeping an eye out for the symptoms will greatly reduce the risk of your life ruined by the presence of heart disease.
Of course, prevention is always better than cure, so before we look at some of the symptoms of heart disease we will look at some ways you can help your body ward off risks.
Living a healthy lifestyle can go a long way to reduce the chances of heart problems, but unfortunately there is an element of risk of inheritance, so that even those with excellent overall health may find that they are genetically programmed to heart disease later in life. Thankfully, the greatest influence genetics have heart disease is that makes us more susceptible to certain causes, and carefully adjusting our lifestyle we can greatly improve our prospects of avoiding it.
Two of the most deadly contributors to cardiac problems are smoking and obesity. Both of these can raise blood pressure to dangerous levels, putting an extra burden on the heart. Smoking causes build up of fatty deposits in the arteries, which also cause circulatory problems. Being overweight also tends to mean that a healthy diet is not followed, and so the body may lack essential minerals and nutriments that need to be fixed in the healthy functioning.
Stopping smoking and other practices such as excessive drinking is unhealthy, improving diet and taking exercise to lose weight can go a long way toward avoiding problems.
Symptoms of developing heart problems can be subtle and dramatic. Unfortunately, many symptoms may also signify other less dangerous conditions, and so the diagnosis of heart disease is often carried out at the latest could have been. If you find more of the symptoms below, then a trip to your doctor is highly recommended.
Shortness of breath when engaging in physical exercise normal to a certain extent for almost everyone, but if you find you become breathless more and more easily then this is a clear sign that the level of general fitness you are not all that they could, and that your heart may struggle under pressure.
Palpitations, heavy or uneven heart beat, can be a sign of anxiety or it can come after extreme exercise, but if this situation does not apply then heart problems could be the cause.
Tingling feeling in the extremities of the body such as fingers, toes or lips is a sign that the system cirulation you do not provide enough oxygen, another possible sign of heart problems. Extremeities should you go to develop a bluish color, then it is certainly not a good sign, and medical should be sought at once.
The final and most obvious sign of heart problems is a feeling of tightness or pain in the chest, a condition known as angina. If you feel chest pain every day, even if not very severe, a medical examination is recommended to ensure that you catch problems as early as possible. Angina can be controlled very well by medication in many cases, and do not always have to develop into a full-blown heart disease.
In short, living a healthy lifestyle while keeping an eye out for the symptoms will greatly reduce the risk of your life ruined by the presence of heart disease.